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Self-care Begins and Ends With “Me”– Own It
lovingyourpet.org Self-Care Tip #129 – Self-care begins and ends with “Me” – own it. Be a friend to yourself. Yesterday we talked about connecting self-care with pleasure to make it sticky. Today,...
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Deliberately Setting Myself Up To Improve
Image by samuelalove via Flickr Self-care is about improving life, not harm. Even though it includes doing things we don’t enjoy and sometimes hurt, it doesn’t harm us. That’s a useful meter-stick...
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